These nutrients must be indispensable during the epidemic
Many people have been "trapped" at home due to the new coronavirus. The "balanced diet" is often overlooked during the days when you stay home. Will not cheat at will. Because of the inconvenience of buying vegetables, rice noodles are refined every day, and diet is incontinent due to irregular schedules ... These practices will damage the body's immunity to a certain extent and bring viruses Come to standby. Ensuring nutrients can keep human immune cells in optimal condition, improve immunity, and fight against epidemics. Nutrients are an important way to prevent and restore disease for health. In particular, the following nutrients must be indispensable during the anti-epidemic period. The " essential ingredients " made of proteins and antibodies Protein is a component of various enzymes, hormones, antibodies, and immune factors in the human body. These substances help accelerate chemical reactions in the body, regulate body functions, and...